Library Programs on Demand:  Healthy Living

​Virtual Alumni in Recovery (AinR) Community Event

The program features speakers from the Alumni in Recovery (bereaved parent and recovery member) as well as speakers from community groups  including Stigma-Free Initiative, Comprehensive Behavioral Health and the River Edge Police Department.  We will be speaking on the topic of addiction, connecting with your community and making a difference.  Get involved and get in the know!
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​​​Recorded:  7.15.2021

The Memory Masterclass with Fred Berthelot (Open to 5th Grade and Up)
Speaker:  Fred Berthelot
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How good is your memory?  Do you often misplace items?  Do you have a hard time remembering people’s names, facts and figures, or forget items on your to-do list?  Do you or your child have a hard time studying for exams?
You don’t have a bad memory – you just need a better way to use it! Mentalist Fred Berthelot will help you discover the true potential of your amazing memory.
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​​​Recorded:  3.18.2021

​LIVE! Cooking with Stacey from HealthBarn:  Chicken Fajitas
Instructor:  Stacey Antine, founder of HealthBarn USA

Looking for a fun cooking experience? Prepare Chicken Fiesta Fajita, a fun, nutritious, and delicious recipe perfect for dinner time and inspired by her Appetite For Life cookbook!
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Click here for a full recipe.  
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Recorded 6.25.2020

HealthBarn: Boost Your Immune System
​Instructor:  Stacey Antine, founder of HealthBarn USA

With everyone's heightened interest in boosting their immune system, this is a must attend nutrition workshop that will cover food, dietary supplements and lifestyle choices to give your immune system a turbo boost!

Click here for additional information on nutrition.
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Recorded:  6.18.2020

New Year New You:  Coping with COVID
​Speaker:  Stephanie Drag, MA, LAC 

With COVID-19 creating a "new normal", people have had to make several adjustments to living daily life: staying home except essential trips, figuring out remote school, not celebrating holidays and milestone in person, and maybe even job loss. The stress of these adjustments and increased social isolation can cause feelings of depression and anxiety. This presentation will share physical, mental, and emotional activities to help cope with COVID.​  Click here to download the presentation.
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​Recorded:  1.15..2021